Shrimp Saganaki is a delicious Greek dish that features juicy shrimp cooked in a savory tomato-based sauce and topped with crumbled feta cheese. This simple yet flavorful recipe is perfect for anyone looking to add a little Mediterranean flair to their dinner routine.
What is the meaning of saganaki?
Saganaki is a word that has been used in Greek cuisine for ages and refers to the traditional fried cheese dish. The name saganaki comes from sagani, a frying pan used to cook the cheese.
The cheese is usually cut into small pieces, coated with flour, egg, or bread crumbs, and then fried until golden brown on both sides. It is a popular appetizer that can be served hot and gooey alongside lemon wedges.
What does saganaki taste like?
One bite into saganaki, and you’ll experience a burst of rich, savory flavor from the melted cheese. The exterior has a slight crunch that gives way to the molten interior within. Depending on the type of cheese used, there may also be subtle hints of nuttiness or earthiness.
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How do you eat saganaki?
To eat saganaki, you can either pan-fry or oven-bake the cheese in an oiled skillet until golden brown, sprinkle with lemon and herbs, and serve warm. It can be served as an appetizer with vegetables, crusty bread, or pita chips for dipping. Alternatively, you can also use Saganaki to top salads or pizza.
What are the ingredients to make Shrimp Saganaki?
With 10 minutes of prep time and 15 to 20 minutes of cooking time, here are the ingredients you’re going to need for 4 servings.
- Extra virgin olive oil – contributes to the overall texture of the dish.
- Garlic – for a nutty and mild taste.
- Red onion – helps in balancing the acidity of tomatoes.
- Dry white wine – adds a tangy and acidic flavor.
- Crushed tomatoes – provide the base for the sauce.
- Kalamata olives – add a salty and slightly tangy flavor to the dish, balancing out the richness of the cheese and tomato sauce.
- Dried dill – can be used to enhance the dish.
- Dried Greek oregano – add a herbaceous and slightly earthy flavor.
- Crushed red chili flakes – for a bit of heat and complexity to the dish.
- Salt and black pepper – seasonings that most recipes call for.
- Shrimp – to add a delicious seafood flavor and texture to the dish.
- Fresh parsley leaves – help add a fresh and herby flavor.
- Feta cheese – helps to add a creamy and salty flavor.
How to make Shrimp Saganaki?
It’s time to put this recipe together now that you’ve gathered all of your ingredients.
- Begin by heating olive oil in a large skillet over medium-high heat. Then add the garlic and red onion and cook while stirring occasionally for 3-4 minutes, or until the onion softens and turns golden brown.
- Also, add white wine to deglaze the bottom of the skillet. Scrape up any brown bits with a spatula.
- After that, reduce the heat to medium and add the crushed tomatoes, olives, dill, oregano, and red chili flakes. Season with salt and black pepper to taste, and stir to combine.
- Simmer for 8-10 minutes while stirring occasionally. Then add the shrimp and 2 tablespoons of the parsley. Cook for 3-4 minutes while stirring occasionally, or until the shrimp turns pink. Be careful not to overcook the shrimp.
- Lastly, remove from heat and adjust seasonings to taste. To serve, transfer it to a serving dish and top with remaining fresh parsley and crumbled Feta cheese. Enjoy!
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- 3 T. extra virgin olive oil
- 2-3 cloves garlic, finely chopped
- 1 medium red onion, finely chopped
- ¼ c. dry white wine
- 1 15-oz. can crushed tomatoes
- ½ c. Kalamata olives, chopped
- 1 t. dried dill
- 1 t. dried Greek oregano
- ½ t. crushed red chili flakes
- Salt and black pepper, to taste
- 1 lb. large (16/20 ct.) shrimp, shelled and deveined
- 3 T. fresh parsley leaves, chopped and divided
- 4 oz. Feta cheese, crumbled
- Heat olive oil in a large skillet over medium-high heat. Add garlic and red onion and cook, stirring occasionally, for 3-4 minutes, or until the onion softens and starts to turn golden brown.
- Add white wine to deglaze the bottom of the skillet, scraping up any brown bits with a spatula.
- Reduce heat to medium and add crushed tomatoes, olives, dill, oregano, and red chili flakes. Season with salt and black pepper, to taste, and stir to combine.
- Simmer for 8-10 minutes, stirring occasionally. Add shrimp and 2 tablespoons of the parsley. Cook for 3-4 minutes, stirring occasionally, or until shrimp just turns pink. Do not overcook the shrimp.
- Remove from heat and adjust seasonings, to taste. To serve, transfer to a serving dish and top with remaining fresh parsley and crumbled Feta cheese. Enjoy!
Amount Per Serving: Calories: 264Total Fat: 20gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 25mgSodium: 711mgCarbohydrates: 14gFiber: 3gSugar: 7gProtein: 7g
These nutritional calculations might not be accurate. Please speak with a licensed nutritionist to assist you.